Using this Hybrid Racing silicon wrist band is super easy. Just slip it onto your wrist like you would with any regular band. There are no special steps. When it comes to care, you can clean it with a mild soap and water. Gently rub the band to get rid of dirt and then rinse it well. Let it dry completely before wearing it again. Avoid exposing it to extreme heat or sharp objects as this could damage the band. Enjoy showing off your cool new wrist accessory!